Therapy That Meets You Where You Are
Sage River Valley offers psychotherapy for adults and teens navigating life’s many transitions and challenges. Whether you’re facing a difficult decision, living with the weight of past trauma, or simply feeling stuck, this is a space where your experience is honored and held with care.
Who We Support
- Adults and teens (14+)
- Individuals of all cultural backgrounds, identities, and lived experiences
- Individuals facing relationship challenges: whether navigating conflict, emotional disconnection, codependency, or working through breakups, divorce, or the desire to rebuild and reconnect.
- Those navigating life transitions such as immigration, resettling as a refugee, or identity shifts
- Neurodivergent individuals, including those with autism (Asperger’s), ADHD, and intellectual disabilities
Areas of Focus
- ADHD
- Autism / Asperger’s Syndrome
- Codependency
- Coping Skills
- Depression
- Grief and Loss
- Intellectual Disability
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive Disorder (OCD)
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Separation, Divorce, andInfidelity
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
What to Expect
- Sessions are offered in person and online, depending on your needs and preferences.
- We offer both 50-minute and 80-minute sessions, depending on what feels most supportive for you.
- This is a space to reflect, release, and grow, guided by your story, your values, and your pace.
